PEANUT BUTTER PROTEIN OATMEAL
(MACRO-VERIFIED)

Creamy peanut butter protein oatmeal offers a satisfying and nutrient-dense start to your day, packing an impressive 27g of muscle-loving protein per serving to fuel your workouts and aid muscle recovery. The rich, nutty flavor of smooth peanut butter blends seamlessly into the velvety oats, creating a luscious texture that’s both comforting and indulgent without added sugars. This hearty dish provides a balanced mix of complex carbs and healthy fats, making it an ideal choice for a post-workout boost or a filling breakfast that keeps you energized for hours. Its creamy consistency makes each spoonful delightfully velvety, while the savory peanut butter notes add a touch of richness that keeps you coming back for more. Perfect for meal prep, you can make a batch ahead of time and enjoy it warm or chilled throughout the week. For those with dietary preferences, this recipe can easily be made gluten-free by choosing certified gluten-free oats, and vegan options are simple with plant-based peanut butter and dairy-free milk. For the best results, stir the oatmeal well to evenly distribute the peanut butter and protein powder, and add a splash of extra milk if you prefer a creamier texture. Whether you’re fueling post-gym recovery or craving a satisfying, high-protein breakfast, this oatmeal is a delicious and wholesome choice. All nutrition data is verified using USDA FoodData Central for accuracy.