OATMEAL PROTEIN BARS
(MACRO-VERIFIED)

These no-bake oatmeal-cookies.html" class="text-brand-600 hover:text-brand-700 font-semibold" title="Protein Oatmeal Cookies">oatmeal protein bars are the perfect on-the-go fuel, offering an impressive 15 grams of protein per bar to help support muscle recovery and keep you energized throughout the day. Packed with wholesome oats and a touch of natural sweetness, they deliver a satisfying chewy texture with just the right amount of crunch from mix-ins like nuts or seeds. The rich, nutty flavor combined with a hint of honey or maple makes every bite irresistibly delicious, making them a great alternative to traditional snacks. With approximately 220 calories each, they strike a great balance between nourishment and indulgence, ideal for post-workout recovery or a quick mid-morning boost. These bars are versatile and can easily be adapted for gluten-free diets by using certified gluten-free oats, and vegan options are simple with plant-based sweeteners and protein sources like pea or rice protein. For best results, press the mixture firmly into your pan to ensure they hold together well and refrigerate for at least an hour before slicing. Whether you're filling your gym bag, prepping meals for the week, or just craving a healthy treat, these bars are a convenient and nutritious choice that never sacrifices flavor for function. All nutrition data is verified using USDA FoodData Central for accuracy.