GLUTEN-FREE CERTIFIED OATS PROTEIN OATMEAL
(MACRO-VERIFIED)

Creamy, comforting protein oatmeal made with certified gluten-free oats offers a nourishing start to your day, boasting an impressive 25 grams of protein per serving that supports muscle recovery and sustained energy. The rich, velvety texture combines the wholesome chew of oats with a smooth, luscious finish, enhanced by a hint of natural sweetness and a subtle nutty flavor. Perfect for post-workout recovery or a hearty breakfast, this meal delivers balanced macros—fiber, healthy fats, and ample protein—to keep you full and energized for hours. Its versatile nature allows for customization with your favorite toppings like fresh berries, nuts, or a dollop of Greek yogurt. For those with dietary restrictions, this recipe is naturally gluten-free and can easily be adapted for vegans by using plant-based protein powders and dairy-free milk alternatives. To achieve the best creaminess, cook the oats slowly and stir in your protein of choice at the end, ensuring a smooth, well-integrated texture. This oatmeal is ideal for meal prep, offering a quick, nourishing option that can be refrigerated and reheated without losing its delicious appeal. Whether enjoyed as a satisfying breakfast or a revitalizing snack, this high-protein, gluten-free option is a wholesome, tasty way to fuel your active lifestyle. All nutrition data is verified using USDA FoodData Central for accuracy.