COFFEE PROTEIN OATMEAL
(MACRO-VERIFIED)

Wake up with coffee protein oatmeal—a delicious, energizing breakfast that packs 24 grams of high-quality protein to fuel your day and keep you feeling full longer. This creamy, hearty bowl combines the rich, robust flavor of coffee with the comforting texture of perfectly cooked oats, offering a satisfying blend of smoothness and a slight chew. The caffeine boost provides an invigorating start, making it an ideal post-workout recovery meal or a quick morning pick-me-up on busy days. With its balanced macros—highlighted by a healthy dose of protein and moderate calories—it's perfect for supporting muscle repair and maintaining energy levels. You can customize it with toppings like nuts, berries, or a drizzle of honey for added flavor and texture. For those with dietary restrictions, this recipe can easily be made gluten-free by using certified gluten-free oats, and vegan options are simple by swapping in plant-based protein powder and milk. For best results, prepare the oatmeal the night before for a grab-and-go breakfast or cook it fresh for an extra comforting start. Whether enjoyed warm or iced, this coffee-infused meal is a tasty, nutritious way to kick off your day with a satisfying crunch and a caffeine hit. All nutrition data is verified using USDA FoodData Central for accuracy.